Women’s Kickboxing at PTC Zone is a beginner-friendly, high-energy class built for strength, confidence, and stress relief—without intimidation. You don’t need experience, and you don’t need to be “in shape” before you start. You just need a willingness to show up.
I coach with structure and safety: clean technique, controlled intensity, and progress you can feel week to week. Many of our kickboxing members are parents of PTC Zone students—because strength runs in the family here.
Want to start with your child? Begin with the PTC Zone Starter Journey ($39).
"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."
Muhammad Ali
Coached with structure, safety, and clear progression—no intimidation, no chaos.
Train your mind and body together—breathing, rhythm, coordination, and focus.
A supportive, community-driven environment where you can grow stronger together.
Build consistency and discipline through workouts that challenge you—safely and progressively.
Build real confidence through technique, fitness, and the ability to stay calm under pressure.
Train alongside like-minded women and build momentum through shared energy and support.
