Po Chi Lam Training Center, Inc.

Young Tigers Kung Fu program has been specially created for the five to nine year-olds to include activities and lessons that teach fitness, confidence and discipline - all wrapped in the fun and games that preschoolers will enjoy and taught through the structure of martial arts that parents are looking for....

Youth Kung Fu Program is designed for children ages ten to fifteen. Martial arts training can be an important source of motivation and positive experiences and role models that help children excel academically and throughout their lives....

looking learn a few self-defense techniques or simply dance your way into shape? Try out one of our Cardio Kickboxing classes or Latin rhthym interval classes for a high energy workout.

Our Adult Kung Fu program focuses on the Hung Gar Kung Fu System. Hung Gar is a style of traditional Kung Fu from Southern China that combines powerful kicks, strong hand techniques and quick footwork. Hung Gar also includes the famous Five Animals techniques and training in many traditional Chinese weapons!